Cholesterol Spots – What are They and How to Remove Them?

cholesterol spots photo by graur codrinCholesterol spots are harmless, fatty yellowish deposits found on the eyelids and in other cases, at some areas across the body – tendons, elbows, knees, hands or feet.

The cholesterol bumps on the eyelids or also known as xanthoma which are a common sign of “familial hypercholesterolemia” or high lipid levels.

Usually, these fatty deposits will start to manifest during your early 30’s if your family roots have this condition.

If you’re one of the few people who is a candidate for familial hypercholesterolemia, there’s a possibility that you are in high risk of developing heart disease which can lead to fatal heart attacks or stroke because of the unmanageable amount of LDL cholesterol found in your bloodstream.

Risk factors

Having cholesterol spots on the eyes doesn’t harm your body or your health, but a manifestation of these raised bumps can dictate an underlying condition should be given medical attention and should not be overlooked.

Below are some of the precipitating and predisposing factors that affect eye xanthomas:

  • Heredity
  • Family history of hypercholesterolemia
  • Increasing age
  • Uncontrollable levels of cholesterol

Causes

The cause of cholesterol bumps can be due to an elevated amount of cholesterol levels in the blood or can an indication of a metabolic syndrome or even cancer.

How to Get Rid of Cholesterol Spots on Eyes

Although having cholesterol bumps on eyelids doesn’t harm your body in any way, it may look unpleasant and very uncomfortable having those bumps. If you want to remove them, here are some tips to help you get started:

  1. By using your own fingertips, gently massage the affected area in a circulation motion where the xanthoma reside.
  2. Rinse and repeat the entire process twice or thrice each morning and evening. If you haven’t seen any improvement, you may want to consider consulting with a cosmetic surgeon and ask for their help.
  3. Change the way you eat by eliminating high saturated and high cholesterol foods on your diet. Opt for heart healthy foods which are fiber-enriched, high in antioxidants and high in protein content such as nuts, whole grains, fresh fruits and vegetables.
  4. Monitor and manage your cholesterol levels. Take a cholesterol screen test and find out why you’re having these cholesterol bumps on your eyelids. If the lab result depicts that you have excessive amounts of the bad cholesterol, it’s time for you to lower them.

How to Prevent Cholesterol Bumps

Prevention is always better than cure.

In order to prevent having cholesterol spots on your eyes, you need to check your total lipid levels at least once or twice a year.

Knowing your cholesterol numbers will give you an idea on what steps and preventive measures you need to undergo to manage your cholesterol.

If you found that your cholesterol levels are high, consult your doctor and make the necessary lifestyle changes such as increasing your physical exercise, following a cholesterol control diet, reduce stress, smoking cessation and considering the use of herbal supplements or medications that can help lower cholesterol.

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